Remember Follow the Leader?

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Welcome to week #3 in our mini-series on stress/anxiety/fear. Last week’s post entitled “Can’t Catch Your Breath?” touched a lot of readers. Wow! Feel free to go back and read it, if you haven’t already.

This week we’re focusing on the underlying root of most anxiety, at least it was for me. The underlying root causing my panic and anxiety attacks was a fear of losing control.

Many have asked me how I felt during that period of my life and the only way I can describe it is, “I felt like I was walking quickly (okay, running) on a treadmill while simultaneously juggling too many balls.” Plus, and here’s the real kicker–I couldn’t control the speed of the treadmill or how many balls I had to keep up with.

The treadmill was the speed of my days. The balls were the agenda items on my day planner. Important things such as getting the kids dropped off at school on time and hustling across town to be ready for my first patient. Making sure everyone had breakfast and an after-school snack PLUS the gear for the karate class or the band practice.

It became too much! Something had to give and that thing was me and my facade of control.

So, during those times of staying home recovering from anxiety, God began to show me this week’s Scripture.

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and to not harm you, plans to give you hope and a future.” Jeremiah 29:11

But, I didn’t feel like I was prospering. No, I was definitely not doing well.

Slowly, because I was slow to learn, God began to reveal to me things I could stop doing, schedule changes to make, after-school items to say “no” to. Yes, learn how to say “no.”

Our culture, which is not God-directed, tells us, “You can have it all! A happy marriage, a fantastic career, well-educated and successful children.”

Well, here’s a little nugget of truth–what the culture (directed by the prince of the world, aka Satan) says is a lie. Why are we surprised? That is all Satan knows how to do.

You can have a lot, mind you. But, maybe not simultaneously, unless you have a nanny (aka a stand-in for your parental responsibilities).

Back to our theme on The Boot which is God’s ways are best. God’s way is for one parent, the father, to work and provide for the family. The mother, who is best at the job, does the managing of the children and the house- a monumental job. These duties may be switched, but the point is it takes two.

Before you wig out and accuse me of being backward and stodgy, relook at what God has given you as your responsibility–the raising of children. Is there a greater job in the Kingdom of God? No. And, look to whom he granted the responsibility. No, to whom He granted the honor.

In our picture this week, we have a mother duck leading her ducklings. The ducklings know to stay behind her and to not stray. Oh, if we were as smart as the ducklings. They follow their parent.

Our parent is God.

Follow His lead.

Learn His ways and trust them.

Start now. He knows best how to prosper you and bless you. He has promised it and He always keeps His promises!

Love y’all,

Ginny

P.S. Follow so you won’t miss next week’s post! And, if you aren’t already doing so, follow me on Twitter, Instagram, or check out my website at ginnycruz.com

P.S.S. I cut back on my hours and we tightened our financial belts. The children limited their activities and thrived. Now, God has granted me time to get back to opportunities I never dreamed of and wouldn’t have considered, if I had stayed with my plan. Praying for you this week!

 

Still Mad?

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I have a short fuse. And, I’ve always been that way.
What about you?

Are you quick to pop off and say something you shouldn’t?

Are you prone to cursing?

Or, are do you get your feelings hurt very easily?

I answered ‘yes’ to each of the above questions. What were your answers?

Even if you answered ‘no’ to some or most of the above questions, you still get angry. It may take you longer to get hot under the collar, but you eventually get to your tipping point. Everyone does.

This week please remember to take your walks. When I am angry, I need a minimum of thirty minutes, and usually, upwards of an hour to ‘walk it off.’

Here on The Boot, we promote building your life on old truths. Well, here’s one you need to learn– the old adage of ‘walking it off.’ It works. But, do not take your cell phone when you go.

God will provide everything you need and what you need is the sound of the waves, the smell of the salt air, the cawing of the seagulls, or the sand between your toes. Nature is what you need.

I also encourage you to memorize this week’s Scripture and pray over it as you take your steps. God will give you insights as you do.

Finally, take note we are instructed to take charge of our anger and let it go.

No one can do that for you–not even God. He can give you the strength and the grace, but you have to make the decision to move on.

Abundance and peace are on the other side of anger. I pray you find it this week.

Love y’all,

Ginny
ginnycruz.com

 

Feeling Down?

Weekly Walk with Ginny

How are you?

We ask that of each other often, don’t we? And the common response we give when asked is, “I’m fine.”

But, are we…fine.

Oftentimes, we are far from fine. But, we know when the person asked us, they didn’t really want to know how we were. It was just the polite thing to ask.

But, I am asking you, “How are you?”

Our Scripture this week is Psalm 42: 5 where David asks, first to himself, “Why are you downcast, O my soul? Why so disturbed within me?”

I don’t know about you, but I feel much better about myself knowing David talked to himself, as I do.

I question my thoughts all the time…sometimes out loud.

“Why are you so sad?”

“Why are you thinking that?”

“Why are you focused on that?”

David was asking his soul similar questions. But, here’s what’s different. He immediately tells his soul, “Put your hope in God, for I will praise him my Savior and my God.”

It’s like he was giving himself a good talking to. Kind of like when my Grandma used to say, “time to get over yourself.”

This week as you do your daily walks, I encourage you to memorize this Scripture and ponder how you can use the same method David used. Pull yourself out of the doldrums by praising God.

It’s the biblical way to handle doldrums or downcast spirits and here on The Boot, we believe God’s ways are best. ‘Cause they are.

Love y’all,

Ginny